LIFE STYLE CONVERSATIONS ‘I still call Australia Home’ – Peter Allen Lets meet two amazing ladies both born in 1933 and who aspire to live…
The happy and sad facts of Christmas.
THE HAPPY AND SAD FACTS OF CHRISTMAS Song- ‘Happy Xmas ( War is over ) ‘ -John Lennon, Yoko Ono I love Christmas and at…
STRESS MANAGEMENT
STRESS MANAGEMENT Song- ‘Don’t Worry Be Happy’ – Bobby McFerrin This post relates back to the acronym DEBS – (Post 6th May 2023) DIET, EXERCISE,…
Mavis (Muriel) the AMAZING at 106 Years Young!
Mavis the AMAZING at 106 Years Young! Songs – Bing Crosby – ‘Don’t Fence Me In’, ‘ Pennies from Heaven’ , ‘Swinging on a Star’…
BALANCE
BALANCE Song – “I’m Still Standing” – Elton John Lets look at the ‘B’ in the acronym DEBS – Diet, Exercise, BALANCE and Stress Management.…
Let’s meet Susan (Suzie)
LET’S MEET SUSAN (SUZIE) Song: ‘Simply The Best’- Tina Turner RIP Suzie has volunteered to be featured in my blog as she shares my ambition…
Move Baby Move
Move Baby Move Song : ‘Move Baby Move’ – Johnny O’Keefe This post focuses on the ‘E’ in The acronym DEBS- Diet EXERCISE Balance and…
The “T” word. Its time to Embrace not Resist.
The “T” word. It’s time to Embrace not Resist Song “In the year 2525” – Zager and Evans. This song was written in 1964 by…
Healthy Eating
Song : ‘Red Red Wine’ – UB 40 DEBS – Diet, Exercise, Balance, Stress Management. The acronym DEBS (nothing to do with mashed potato!) will…
DOLLY THE CENTENARIAN
Dolly the Centenarian A narrative Song “Hello Dolly” – Louis Armstrong I had the privilege to have known one Centenarian. Her name was Elizabeth, born…